Mindful Healing

February 2, 2017

Mindfulness is the key in the healing process. We go through life on auto-pilot going about our day doing, doing, doing, never just being present in the moment. As you become aware of who you really are through mindfulness, the change can begin. Awareness of behaviors, thoughts, emotions, sensations opens a person to knowing themselves and initiating change from the inside out.
The practice of mindfulness daily brings those: ah-hah moments when something stirs deep within you, that you have found truth; you can change.

Tags:

Please reload

Featured Posts

I'm busy working on my blog posts. Watch this space!

Please reload

Recent Posts

April 10, 2017

February 2, 2017

Please reload

Search By Tags
Please reload

Follow Us
  • Facebook Classic
  • Twitter Classic
  • Google Classic

​2015 LuAnn Roundy MPC. LPC

Proudly created with Wix.com

  • w-facebook
  • Twitter Clean
  • w-googleplus

"The difference in a teacher and a mentor is that a mentor is interested in our soul."

Robert A. Johnson