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April 10, 2017

February 2, 2017

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April 10, 2017

Our journey is to live to the fullest, live each day fully aware and alive. We have been created to have JOY. Therapy is not about fixing a person, it is about them finding themselves again. My approach is a mind, body,emotions and spiritual healing the whole person.

February 2, 2017

Mindfulness is the key in the healing process. We go through life on auto-pilot going about our day doing, doing, doing, never just being present in the moment. As you become aware of who you really are through mindfulness, the change can begin. Awareness of behaviors,...

January 2, 2017

Through skill building, written exercises, mindfulness and using meditation you can find your "true self". The self deep within that has layers and years of emotions held on to. Release your past hurts, let go of what is still hurting you, and learn forgiveness to reve...

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​2015 LuAnn Roundy MPC. LPC

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"The difference in a teacher and a mentor is that a mentor is interested in our soul."

Robert A. Johnson